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NUTRITION for IMMUNITY, CONCENTRATION & ENERGY: EAT NICE💕🌿 Why our microbiome IS SO IMPORTANT🌿💕 Our gut microbiome is a diverse and extensive ecosystem containing trillions of organisms (bacteria, yeasts, fungi & viruses) that live within

STAY HEALTHY 🌿💕 EAT “NICE”: Nutrition for Immunity, Concentration & Energy: Date, cashew nut, almond & coconut energy snack 💕🌿 Healthy energy balls are a quick, easy to make, nutritious, great tasting snack option. They are pa

EAT “NICE”: NUTRITION FOR IMMUNITY, CONCENTRATION & ENERGY 🌿💕 THE GLYCAEMIC INDEX
The glycaemic index (GI) is a rating system for carbohydrate containing foods, that defines how quickly a food affects our blood sugar level when tha

EAT NICE💕🌿 NUTRITION IMMUNITY, CONCENTRATION & ENERGY 🌿🍆🥒🥕 Aubergine (eggplant) Lasagne
I love this recipe. Replacing the pasta with aubergine slices creates a great nutrient dense, flavoursome meal choice. I make it with venison mince fo

NUTRITION for IMMUNITY, CONCENTRATION & ENERGY: EAT NICE💕🌿 Over the next few weeks I will be posting healthy, immune supportive recipes for breakfast, snacks & lunch/dinner. This is one of my favourite breakfasts. It stores for a few days (

HELP YOUR IMMUNE SYSTEM TO DEFEND YOU AGAINST COVID-19: EAT “NICE”🌿💕
Nutrition for Immunity, Concentration & Energy🥦🍎🍌🥝🥑🥕 Our dietary choices have a dramatic impact on our health. Therefore, good nutrition is paramount to supp

The BBC on the 8th of March published “Coronavirus: The fake health advice you should ignore”. Point 6 of this post was “Heat and avoiding ice cream”. While the point that this post was meant to convey: that neither a hot or c

Vitamin A is becoming an increasingly common supplement for skin health. Our bodies cannot make vitamin A, but if you consume a wholesome, nutrient dense diet vitamin A supplementation should not be necessary. Therefore, in most circumstances vitam

Collagen Vitality does not include ingredients on its label for namesake. Each ingredient it contains is there because at Eilimint we want that ingredient to be effective. That means that we have carefully researched the amount and that there is scie

Collagen Vitality supports your tendon & ligament health as well as younger skin💕
Our reduced synthesis & loss of collagen as we age affects our tendons and ligaments as well as our skin & bones.
Tendons & ligaments are soft collag

Collagen Vitality is the ONLY collagen supplement containing 4 ingredients clinically shown to increase skin moisture content and support an anti-wrinkle forming effect💕💕 Our marine collagen: in 20 women aged 40-55 years over 8 weeks showed an aver

$Collagen degradation not only affects our skin. It also affects the health of our bones, contributing to osteoporosis and fracture susceptibility. I have worked with a number of young (<35 years) and older patients diagnosed with osteopenia and os$

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